I loved researching about neuroscience, anxiety and resiliency for my best selling Bounce Back Book - which was recommended on Oprah's site. Plus, I studied to be a yoga and meditation teacher at the amazing ISHTA YOGA - because I wanted to more fully understand how to master the mind and body. For years I’ve been helping clients, friends and colleagues to release anxiety and regain inner peace. - Karen Salmansohn
If so, you’re very trendy.
Studies show anxiety is on the rise.
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It’s no surprise that more people than ever are full of fear and insecurity.
Our world keeps getting faster, busier, more chaotic.
Every day we’re overwhelmed trying to keep up with the headlines and social media.
Plus, having a job, a spouse, or a cellphone can all cause stress.
Then again not having a job, a spouse, or a cellphone can also create stress.
Maybe you’ve lost a loved one through a break up or death.
Maybe you’re dealing with work overload or financial stress.
Maybe you’re caught up with relationship issues, family changes, loneliness or social phobia.
Maybe you’re stressed from dealing with a health issue or recovering from a trauma of some kind.
Maybe you’ve already tried a range of things to relax.
Counselling, Medication, Prayer, Booze..?
But nothing seems to work.
You still feel like a prisoner of your anxiety - unable to fully enjoy your free time when you get it - because you get caught up in a cycle of overthinking.
Well, it’s time to stop letting stress sabotage your happiness.
And thankfully I have the cure!
I have researched and developed a range of neuroscience-based tools to help you to stay calm, focused and confident - even in the midst of tough times.
You will learn how to become a happier, more relaxed version of you!
"Karen's tools work like Paxil without the side effects. If you've been sucker punched in life (in other words, if you are a human being), she will give you empowering, user-friendly tips to deal with it. The very act of experiencing Karen's work will make you feel happier"
- AJ Jacobs, NY Times Best Selling Author, The Year of Living Biblically
"Karen Salmansohn packs a library's worth of proven insights into all she does!"
- Gretchen Rubin, Multiple NY Times Best Selling Author
"Karen is loaded up with psychological research studies to help you not only recover from tough times, but also bounce back to an even higher level than your previous bests"
- Tim Ferriss, NY Times Best Selling Author of the 4-Hour Workweek
"Karen Salmansohn's tools helped me to fight through anxiety around both my relationship and my entrepreneurial goals. I will never forget the tools, inspiration and encouragement she gave me!"
- Cris C., Los Angeles, CA
"Wow - I loved The Anxiety Cure - with its wide range of tools - all of them so simple to understand and do. I enjoyed the psychology in the first section - which Karen calls Thought Mastery! It was filled with mental tricks you can do to train your brain to calm down and behave. Plus I loved the second section with its sensory tools - which had all these fun meditations you can do with smell, taste, touch, sight, sound! I’ve already recommended this video training to 2 different friends!"
- Lisa W., Washington, DC
"I found Karen Salmansohn's video course when I was searching for help to recognize my own sabotaging patterns and to work through my anxiety around feeling deserving of healthy, loving relationships. She helped me get clearer on my limiting beliefs and gain clarity and peace around my relationships."
- Christina S., Arlington, VA
Just because life can get crazy, doesn’t mean YOU must go crazy. You can experience outer chaos, and still find inner peace.
One of the best lessons you can learn is the art of remaining calm during tough times.
I’d love to teach you how to stay calm even in the midst of an emotional storm!