Our world keeps getting faster, busier, more chaotic.
Every day we’re overwhelmed trying to keep up with our cellphones, computers, social media and news reports of upheaval.
Plus anxiety isn’t just for grown ups anymore.
Kids of all ages are suffering from anxiety issues. In 2017 the media pegged today’s millennials “The Anxious Generation.”
We want to offer tools to help you relax - which are fun and easy.
After all, learning about how to de-stress, should NOT create more stress!
Our Anxiety Cure tools are so easy to use that a child can do them.
They're helpful for anxious people age 5 to 105!
I loved researching about neuroscience, anxiety and resiliency for my best selling Bounce Back Book - which was recommended on Oprah's site. Plus, I studied to be a yoga and meditation teacher at the amazing ISHTA YOGA - because I wanted to more fully understand how to master the mind and body. For years I’ve been helping clients, friends and colleagues to release anxiety and regain inner peace.
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Just because life can get crazy, doesn’t mean YOU must go crazy. You can experience outer chaos, and still find inner peace.
One of the best lessons you can learn is the art of remaining calm during tough times.
We’d love to teach you how to stay calm even in the midst of an emotional storm!