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Manage & Avoid Drama Llamas
MODULE 1: Start Here - Important Warning!
Watch Out For Emotional Contagion! (10:46) (10:46)
Do 3 Sit Ups (NOT That Kind of Sit Up!) (3:43) (3:36)
Jumpstarter PDF Module
Quickie Jumpstarter PDF: Try The Gray Rock Method on Narcissists, Manipulators & Toxic People of All Kinds
Quickie Jumpstarter PDF: 5 Boundary Tools For Narcissists
Quickie Jumpstarter PDF: 6 Tools for Managing Passive Aggressive People
Quickie Jumpstarter PDF: 6 Simple Tools For Responding to Negative People
MODULE 2: Don't Associate with Drama
Why Your Drama Llama Detector Might Be Broken (10:10) (10:02)
The 2 Glitches In Your Drama Llama Detector (4:59)
Why Your Subconscious Might Love Drama (4:02) (3:55)
Be A Peace Magnet Not A Drama Magnet (3:50) (3:42)
Make This Your #1 Priority For People Picking! (7:21) (7:15)
A Powerful Drama Stop & Swap Tool (3:51) (3:43)
MODULE 3: Don't Invite Drama
Important: Watch Me First (4:29) (4:22)
Warning! Never Kick A Drama Llama! (3:32) (3:25)
How To Kick The Kicking Habit (5:44) (5:38)
What to NEVER feed a Drama Llama (8:18) (8:12)
What To Feed A Drama Llama To Calm Them (3:51) (3:44)
2 Extinguishers For Fiery Tempers (6:48) (6:41)
Avoid Getting Trapped In a Cell (Phone) With a Drama Llama (3:54) (3:55)
Boundaries: How To Build a Wooden Fence (5:22) (5:16)
Boundaries: How To Build An Electric Fence (6:59) (6:51)
MODULE 4: Don't Create Drama
Important: Watch Me First (3:09) (3:03)
Watch Your Wag (4:19) (4:13)
How To Use Your Brain’s Steering Wheel (3:19) (3:13)
How To (Finally) Create A New Normal (Young You Continued) (6:58) (6:52)
How To Deactivate Your Buried Emotional Landmines (3:49) (3:43)
Find & Destroy Your Invisible Hidden Benefit (9:50) (9:44)
How & Why To Nip Drama In The Bud (10:02) (9:54)
Quiz: Are You A Negative Evidence Collector (7:07) (7:00)
11 Commandments For Being A No Drama Llama (4:28) (4:22)
AUDIO ONLY - ENJOY WHILE DOING DISHES, WALKING THE DOG, DOING DOWARD FACING DOG...
2 1/2 HOUR AUDIO OF COURSE - no visuals. Enjoy like an Audio Book. Keep track of progress. (148:21)
BONUSES
Kristine Carlson Bonuses
Leonie Dawson Bonus
Boundaries: How To Build a Wooden Fence (5:22)
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